Special Getaway Triathlon Retreat for Women

Save the Date! Our 2018 retreat is scheduled for May 4-6, 2018!

Spring 2018

Where are you on your triathlon journey? ARE YOU…

  • New to the sport of triathlon?

  • Confused about how to train?

  • Ready to take your training and racing to the next level?

  • Getting ready for a big race?

  • Looking to improve your skills, techniques, confidence, or
    strategies for training and racing?

  • Ready to meet new friends and potential training partners?

If you are ready to make 2018 your BEST season and discover your hidden potential then this Amazing Triathlon Retreat is for you!

This Retreat is limited to 18 women and is designed for women athletes of all abilities from beginners wanting to have an athletic/fitness vacation to the seasoned triathlete.

During the Retreat, the participants will come together to train in a safe space, learn, grow, and empower, encourage, and support each other to achieve personal health and fitness goals.

This will be an awesome experience for like-minded women seeking a more holistic and supportive approach to training and racing while enhancing their health and happiness.

Whether you are preparing for your first triathlon or looking for that competitive edge, Lorrie will lead you and 17 other amazing women for 3 days of training and FUN in the SUN!

You will receive individual attention in all aspects of triathlon...

Swim, Bike, Run, and Transition

ocean city retreat, swimming, triathlon training
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Here is what you will take home to take your training to the next level!

  • New skills and techniques to make you faster and more efficient

  • A training plan you can implement easily on your own

  • An understanding of which key workouts to include in your training plan

  • How to peak and taper for your big races

  • Your nutritional plan for race day

  • A new-found confidence in your ability to compete and for your life as a whole

  • A supportive community of new friends who want you to succeed as much as you do

  • The knowledge to begin to create a healthier, less stressful lifestyle

  • The tools to integrate more self-care and balance into your relationships and everyday life

The Retreat Includes:

  • Welcome Reception/Meet & Greet Friday night (light fare with wine & beer)

  • Breakfast each morning

  • 3 Days focused group and individual training

  • A follow-up 30-minute Consultation after the retreat

  • Special Topics and Presentations

  • Bonus Gifts and Goodie Bag



When: May 4-6, 2018

Where: Sonesta Suites, Somers Point, NJ           Block of rooms have been reserved at discount for the retreat

(activities take place in & around Ocean City, NJ)

Who: Women who want to take their triathlon training and racing to the next level

Presented by: Lorrie Beck & other experts

Cost: Contact Lorrie at

Early Bird Pricing: Save if you register early! Contact Lorrie to lock in your savings!

Bring a friend and you'll each save $50! (Register early and save even more!)

Questions? Call Lorrie at 856.745.6481 or email

Secure your spot and qualify for Early Bird Pricing! Bring a friend and save even MORE!


Space is Limited!

Register Early!

Call 856.745.6481 to hold your spot!